After undergoing ankle fracture surgery, your recovery and rehabilitation process will play a crucial role in regaining mobility, strength, and stability in your ankle. Whether you had your ankle fracture treatment in Singapore or elsewhere, the general rehabilitation process typically involves several stages.
1. Immediate Post-Surgery Phase (Weeks 1–2)
In the first few weeks after ankle fracture surgery, your leg will likely be placed in a cast or splint to protect the repair. You may need to use crutches or a walker to avoid putting weight on the affected ankle. Swelling and discomfort are common, and your doctor may recommend keeping your leg elevated and using ice packs to reduce inflammation.
2. Early Rehabilitation Phase (Weeks 3–6)
Once your surgeon confirms that healing is progressing well, you may start gentle range-of-motion exercises under the guidance of a physiotherapist. In ankle fracture treatment in Singapore, rehabilitation programs are often personalized to suit your fracture type and surgical procedure.
3. Strengthening & Weight-Bearing Phase (Weeks 6–12)
Gradual weight-bearing is introduced, starting with partial weight and progressing to full weight as tolerated. Physiotherapy will focus on strengthening the ankle muscles, improving flexibility, and restoring balance.
4. Functional Recovery Phase (3–6 Months)
This stage prepares you to return to normal daily activities, sports, or work. You’ll work on advanced strengthening, agility drills, and proprioception training to prevent future injuries.
5. Long-Term Expectations
Complete recovery after ankle fracture surgery in Singapore can take 6–12 months depending on the severity of the fracture, your overall health, and your commitment to rehabilitation. Following your surgeon’s and physiotherapist’s advice closely will ensure the best outcome.
Tip: Choosing an experienced orthopaedic specialist for your ankle fracture treatment in Singapore and adhering to your rehabilitation plan are key factors in achieving a full recovery.