An ankle ligament tear happens when one or more ligaments that support the ankle joint are overstretched or torn, usually due to a sudden twist, fall, or sports injury. Ligaments are strong bands of tissue that keep the ankle stable, ...
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Ankle Cartilage Injuries occur when the smooth cartilage surface inside the ankle joint becomes damaged due to trauma, sprains, repeated stress, or degeneration. When this damage happens, the ankle can become painful, swollen, and stiff, especially during walking or sports. ...
Ankle cartilage injuries occur when the smooth surface of the joint is damaged due to trauma, repetitive stress, or degenerative conditions. Unlike other tissues in the body, cartilage has very limited blood supply, which makes natural healing challenging. This means ...