Imagine sitting in my clinic in London, a man in his 40s confiding his worries: "I've heard about the P Shot, but what if my habits ruin the results?" As a senior health consultant specializing in men's regenerative therapies, including the P Shot London alongside Dr. Syed Nadeem Abbas (MRCSEd, member of the American Cellular Medical Association and British Medical Association), I've heard this fear countless times. It's not hype—it's a real concern for men seeking natural, drug-free relief from erectile dysfunction or reduced sensitivity. The P-Shot, or Priapus Shot, uses your own platelet-rich plasma (PRP) to rejuvenate penile tissue, improving blood flow and firmness without surgery. But patients often fret about "doing it wrong" post-treatment, wondering if their lifestyle could sabotage those gains. This hesitation stems from the health industry's overload of vague promises, especially US-style hype that ignores UK realities like our strict regulations and doctor-led care at clinics like Dr SNA Clinic.