Yes, safed chawal (white rice) can be used for baby food. It is easy to digest, soft, and gentle on a baby’s stomach, making it suitable for infants when introduced at the right age. Safed chawal can be cooked and mashed into a smooth rice porridge or khichdi for babies. It provides essential carbohydrates for energy and is generally well tolerated. Always ensure you use premium quality safed chawal, wash it thoroughly, and consult your paediatrician before introducing any new food to your baby’s diet.
Share