Yes, coriander seeds (dhaniya) are very good for health. They are rich in antioxidants, vitamins, and minerals that help improve digestion and boost immunity. Coriander seeds also help regulate blood sugar levels and support heart health. Many people use coriander seeds in their daily diet for their anti-inflammatory and digestive benefits. Including coriander seeds (dhaniya) in your meals adds natural flavour along with health benefits.
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