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The main difference between cow ghee and buffalo ghee lies in their colour, taste, and nutritional content. Cow ghee is yellowish, lighter, and easier to digest, making it suitable for daily use and for people with weak digestion. Buffalo ghee is white, thicker, and has a stronger taste, providing more energy and fat content. While cow ghee is often preferred for cooking and Ayurveda, buffalo ghee is commonly used for making sweets due to its rich texture.
